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Guided Journal: Practice Makes Purpose By Melissa Bernstein And Shiri Mund, Phd, Green Tree Cover, (90) Sheets - LLN171101
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- SKU:
- LLN171101
- MPN:
- 17-1101
- Weight:
- 1.60 LBS
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Description
Explore the value of self-care, the importance of self-compassion and the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! Let the Practice Makes Purpose™ Guided Journal be your transformative guide towards strengthening your well-being and unlocking your full potential. Bringing together science and insights ranging from modern psychotherapy to ancient wisdom, it offers a step-by-step process for creating a daily, deliberate well-being practice.
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Product Features
- Discover the power of play and explore the value of self-care.
- Step-by-step guide for creating a daily well-being practice.
- Based in science, psychotherapy and ancient wisdom.
- Clearly presented activities and writing exercises.
- Beautifully designed full-color pages.
- Plenty of space for self-expression.
Item Dimensions
Weight: 1.601 lbs.
Height: 0.833 in
Depth: 10.167 in
Width: 9.578 in
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